{"id":13132,"date":"2025-08-08T12:17:29","date_gmt":"2025-08-08T12:17:29","guid":{"rendered":"https:\/\/gnbcc.net\/?p=13132"},"modified":"2025-10-07T13:18:12","modified_gmt":"2025-10-07T13:18:12","slug":"hbp-participates-in-the-healing-pot-cook-off-to-promote-healthy-ghanaian-diets","status":"publish","type":"post","link":"https:\/\/gnbcc.net\/hbp-participates-in-the-healing-pot-cook-off-to-promote-healthy-ghanaian-diets\/","title":{"rendered":"HBP Participates in the Healing Pot Cook-Off to Promote Healthy Ghanaian Diets"},"content":{"rendered":"<p>The Horticulture Business Platform (HBP) participated in the maiden edition of the Healing Pot Cook-Off, a culinary and cultural celebration held over the weekend at the Kwame Nkrumah Memorial Park. Organized in collaboration with the National Commission on Culture (NCC), the event marked the official launch of the Black Star Experience Food Month &#8211; a presidential initiative that aims to revive Ghana\u2019s culinary heritage while promoting healthier eating habits.<\/p>\n<p>The inaugural Healing Pot Cook-Off was a remarkable success. Leveraging the natural footfall at the iconic venue, it attracted a diverse audience of food lovers, health enthusiasts, and curious passersby. Visitors were treated to a day rich in aroma, taste, education, and cultural displays.<\/p>\n<p>One of the highlights of the day was a culinary competition that saw four talented contestants battle it out before a panel of four judges. The panel included HBP\u2019s own Chairperson, Madam Catherine, who served as an esteemed evaluator. Contestants were tasked with preparing traditional Ghanaian meals using healthy, locally sourced ingredients. Dishes presented included Fufu with &#8216;Ebunuebunu&#8217; (Green Soup), a nutrient-rich delicacy whose vibrant color came from blended spring onions and other leafy greens. Another creative dish was a low-carb &#8216;Akple&#8217; with fried mushrooms and a chili-infused sauce, a healthy twist to a Volta regional classic.<\/p>\n<p>Meals were judged on the inspiration behind the dish, its nutritional value, the uniqueness of the ingredients used, and, of course, taste and presentation.<\/p>\n<p>Beyond the cook-off, interactive seminars were held. One focused on the growing incidence of fibroids among Ghanaian women, highlighting the link between diet and hormonal health. A compelling takeaway emphasized how reducing processed foods, increasing intake of fruits and vegetables, and avoiding excess sugar can significantly lower the risk of fibroids and other non-communicable diseases.<\/p>\n<p>Another major attraction was the exhibition pavilion, which brought together businesses and entrepreneurs in Ghana\u2019s food and horticulture value chains. HBP members and partners showcased a variety of products, including organic spices, coconut oil, herbal teas, seedlings, seeds, and fresh produce. The pavilion highlighted the potential within the local fruit and vegetable sector.<\/p>\n<p>The event also incorporated a rich cultural dimension. Energetic drumming, singing, and performances reminded attendees of Ghana\u2019s deep-rooted connection between food and heritage. This cultural backdrop enhanced the atmosphere and added a nostalgic rhythm to the day\u2019s proceedings.<\/p>\n<p>HBP&#8217;s participation in the Healing Pot Cook-Off was a direct reflection of its commitment to supporting any initiative that brings value and exposure to Ghana&#8217;s fruit and vegetable producers. By partnering with events like this, HBP demonstrates its belief that every opportunity to showcase the local horticulture sector is a step in the right direction. This advocacy for fresh, Ghana-grown produce reinforces the powerful connection between what we grow and how we live, guided by the simple principle that when we produce right, we eat right and live healthier, happier lives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Horticulture Business Platform (HBP) participated in the maiden edition of the Healing Pot Cook-Off, a culinary and cultural celebration held over the weekend at the Kwame Nkrumah Memorial Park.<\/p>\n","protected":false},"author":0,"featured_media":13160,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":[],"rop_publish_now_history":[],"rop_publish_now_status":"pending","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[151],"tags":[],"class_list":["post-13132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hbp"],"jetpack-related-posts":[{"id":13139,"url":"https:\/\/gnbcc.net\/invitation-the-healing-pot-cook-off-2025\/","url_meta":{"origin":13132,"position":0},"title":"Invitation: The Healing Pot Cook-Off 2025!","author":"","date":"August 1, 2025","format":false,"excerpt":"As a proud sponsor, the Horticulture Business Platform (HBP) invites you to be part of an exciting cultural and wellness experience \u2014 The Healing Pot Cook-Off 2025!","rel":"","context":"In &quot;Horticulture Business Platform&quot;","block_context":{"text":"Horticulture Business Platform","link":"https:\/\/gnbcc.net\/category\/hbp\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/10\/2025-08-01_0_Cook_off_flyer.png?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":14138,"url":"https:\/\/gnbcc.net\/happy-national-farmers-day-ghana\/","url_meta":{"origin":13132,"position":1},"title":"HBP: Happy National Farmers\u2019 Day Ghana! \ud83c\udf3e","author":"Michael Teye","date":"December 2, 2025","format":false,"excerpt":"The Horticulture Business Platform (HBP) extends its warmest congratulations to all gallant farmers and agricultural workers across the nation as we celebrate National Farmers\u2019 Day. Your tireless dedication, resilience, and commitment form the foundation of Ghana\u2019s food security and remain a powerful pillar of national economic development.","rel":"","context":"In &quot;Horticulture Business Platform&quot;","block_context":{"text":"Horticulture Business Platform","link":"https:\/\/gnbcc.net\/category\/hbp\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/12\/HBP-FARMERS-DAY-cover.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/12\/HBP-FARMERS-DAY-cover.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/12\/HBP-FARMERS-DAY-cover.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/12\/HBP-FARMERS-DAY-cover.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/12\/HBP-FARMERS-DAY-cover.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":7990,"url":"https:\/\/gnbcc.net\/hbp-sponsors-14th-annual-pre-harvest-agribusiness-conference-in-tamale\/","url_meta":{"origin":13132,"position":2},"title":"HBP Sponsors 14th Annual Pre-Harvest Agribusiness Conference in Tamale","author":"Tracy Mensah","date":"November 8, 2024","format":false,"excerpt":"The HBP secured 25 exhibition slots for its members, giving them a unique opportunity to showcase their products and services to a diverse audience.","rel":"","context":"In &quot;Horticulture Business Platform&quot;","block_context":{"text":"Horticulture Business Platform","link":"https:\/\/gnbcc.net\/category\/hbp\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/07\/2024-11-08_0_HBP_1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/07\/2024-11-08_0_HBP_1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/07\/2024-11-08_0_HBP_1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/07\/2024-11-08_0_HBP_1.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":18969,"url":"https:\/\/gnbcc.net\/the-horticulture-business-platform-hbp-calls-for-proposals-for-horticulture-sector-needs-assessment\/","url_meta":{"origin":13132,"position":3},"title":"HBP Calls for Proposals for a Horticulture Sector Needs Assessment","author":"Paul N.","date":"September 4, 2026","format":false,"excerpt":"The Horticulture Business Platform (HBP) is inviting qualified independent consultants to submit proposals for a four-week Horticulture Sector Needs Assessment to identify and rank key challenges affecting actors across Ghana\u2019s horticulture value chain. Applications close on 21 September 2026.","rel":"","context":"In &quot;Horticulture Business Platform&quot;","block_context":{"text":"Horticulture Business Platform","link":"https:\/\/gnbcc.net\/category\/hbp\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2026\/09\/ESQ-Elsie-1.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2026\/09\/ESQ-Elsie-1.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2026\/09\/ESQ-Elsie-1.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2026\/09\/ESQ-Elsie-1.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2026\/09\/ESQ-Elsie-1.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":12821,"url":"https:\/\/gnbcc.net\/project-update-horticulture-business-platform-hbp-stakeholder-meeting-in-ho\/","url_meta":{"origin":13132,"position":4},"title":"Project Update: Horticulture Business Platform (HBP) Stakeholder Meeting in Ho","author":"Tracy Mensah","date":"March 17, 2023","format":false,"excerpt":"Last week Tuesday, the 29th\u00a0August 2023, the Third Stakeholder Meeting was held at the Volta Serene Hotel in Ho, with a full house of farmers, agronomists, exporters, food processors and many more. So far, the HBP has organized three main sensitization workshops across various regions in Ghana, namely, the \u00a0Greater\u2026","rel":"","context":"In &quot;News Articles&quot;","block_context":{"text":"News Articles","link":"https:\/\/gnbcc.net\/category\/news-articles\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/10\/2023-09-08_0_HBP_HO.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/10\/2023-09-08_0_HBP_HO.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/10\/2023-09-08_0_HBP_HO.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/10\/2023-09-08_0_HBP_HO.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7963,"url":"https:\/\/gnbcc.net\/horticulture-business-platform-hbp-on-citi-radio\/","url_meta":{"origin":13132,"position":5},"title":"Horticulture Business Platform (HBP) \u2013 On Citi Radio\u00a0","author":"","date":"July 18, 2025","format":false,"excerpt":"The HBP was a major sponsor of this year\u2019s\u00a0AgriFair, organized by Channel One TV with support from Citi FM.","rel":"","context":"In &quot;Horticulture Business Platform&quot;","block_context":{"text":"Horticulture Business Platform","link":"https:\/\/gnbcc.net\/category\/hbp\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/07\/HBP-Citi.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/07\/HBP-Citi.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/07\/HBP-Citi.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/07\/HBP-Citi.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/gnbcc.net\/wp-content\/uploads\/2025\/07\/HBP-Citi.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/gnbcc.net\/wp-content\/uploads\/2025\/10\/2025-08-08_0_HEALING_POT_1.png","_links":{"self":[{"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/posts\/13132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/comments?post=13132"}],"version-history":[{"count":1,"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/posts\/13132\/revisions"}],"predecessor-version":[{"id":13161,"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/posts\/13132\/revisions\/13161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/media\/13160"}],"wp:attachment":[{"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/media?parent=13132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/categories?post=13132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gnbcc.net\/wp-json\/wp\/v2\/tags?post=13132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}